{"id":3175,"date":"2026-10-29T11:23:37","date_gmt":"2026-10-29T02:23:37","guid":{"rendered":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/?p=3175"},"modified":"2026-10-29T11:23:37","modified_gmt":"2026-10-29T02:23:37","slug":"%e3%82%84%e3%81%8d%e3%81%84%e3%82%82%e3%82%84%e3%81%8d%e3%81%84%e3%82%82%e3%81%8a%e8%85%b9%e3%81%8c%e3%82%b0%e3%83%bc","status":"publish","type":"post","link":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/?p=3175","title":{"rendered":"\u3084\u304d\u3044\u3082\u3084\u304d\u3044\u3082\u304a\u8179\u304c\u30b0\u30fc"},"content":{"rendered":"<p>\u713c\u304d\u828b\u4f1a\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5927\u304d\u3044\u30af\u30e9\u30b9\u306e\u53cb\u9054\u306f\u6e96\u5099\u304b\u3089\u81ea\u5206\u305f\u3061\u3067\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u304b\u307c\u3061\u3083\u3001\u308a\u3093\u3054\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u7389\u306d\u304e\u3092\u7d19\u3067\u5305\u307f\u3001\u3055\u3089\u306b\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3067\u5305\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u5305\u3093\u3060\u3082\u306e\u3092\u4e00\u751f\u61f8\u547d\u5712\u5ead\u307e\u3067\u904b\u3076\u69d8\u5b50\u3082\u898b\u3089\u308c\u307e\u3057\u305f\u3088\u3002<\/p>\n<p><a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3186\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5266-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u3000\u3000\u3000<a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-3187\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-225x300.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-225x300.jpg 225w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-768x1024.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-1152x1536.jpg 1152w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-1536x2048.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5287-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3188\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5296-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u3000\u3000\u3000<a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-3189\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-225x300.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-225x300.jpg 225w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-768x1024.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-1152x1536.jpg 1152w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-1536x2048.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5307-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u713c\u304d\u3042\u304c\u308b\u307e\u3067\u306f\u30d5\u30a7\u30f3\u30b9\u306b\u3074\u3063\u305f\u308a\u3068\u304f\u3063\u3064\u3044\u3066\u3001\u5f85\u3061\u304d\u308c\u306a\u3044\u69d8\u5b50\u306e\u5b50\u3069\u3082\u305f\u3061\uff01\uff01<\/p>\n<p>\u51fa\u6765\u7acb\u3066\u30db\u30af\u30db\u30af\u306e\u3055\u3064\u307e\u3044\u3082\u3084\u304b\u307c\u3061\u3083\u306f\u3068\u3066\u3082\u304a\u3044\u3057\u304f\u3066\u305f\u304f\u3055\u3093\u3001\u300c\u304a\u304b\u308f\u308a\u30fc\uff01\uff01\u300d\u304c\u805e\u3053\u3048\u3066\u304d\u3066\u3044\u307e\u3057\u305f\u3088\u266a\u266a<\/p>\n<p><a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3190\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5313-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u3000\u3000<a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3191\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_5341-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3192\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3472-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u3000\u3000<a href=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3193\" src=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-300x225.jpg\" alt=\"\" srcset=\"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-300x225.jpg 300w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-1024x768.jpg 1024w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-768x576.jpg 768w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-1536x1152.jpg 1536w, https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/wp-content\/uploads\/2026\/10\/IMG_3459-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5712\u9577\u5148\u751f\u3084\u7528\u52d9\u54e1\u3055\u3093\u304c\u70ad\u706b\u3067\u713c\u3044\u3066\u304f\u308c\u3066\u3044\u308b\u69d8\u5b50\u3092\u898b\u3066\u300c\u304a\u8179\u3059\u3044\u305f\u30fc\u300d\u3068\u5b50\u3069\u3082\u305f\u3061\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u713c\u304d\u828b\u4f1a\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u5927\u304d\u3044\u30af\u30e9\u30b9\u306e\u53cb\u9054\u306f\u6e96\u5099\u304b\u3089\u81ea\u5206\u305f\u3061\u3067\u884c\u3044\u307e\u3057\u305f\u3002 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3175"}],"collection":[{"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3175"}],"version-history":[{"count":2,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3175\/revisions"}],"predecessor-version":[{"id":3194,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3175\/revisions\/3194"}],"wp:attachment":[{"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kousaikai.or.jp\/sukoyaka\/hitomi\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}